Meet the Team

Kelly offers therapy to children, adolescents and adults making use of strategies from Cognitive Behaviour Therapy (CBT), Narrative Therapy, and Mindfulness. Areas of practice include anxiety, depression, parenting support, and stress management. Kelly also offers psychological and psychoeducational assessment services that include intellectual and achievement testing for learning disabilities, and attention difficulties among other concerns. She is able to provide assessments for children, and adolescents, as well as college and university students.

Kelly graduated from McMaster University with an undergraduate degree in Psychology. She then completed her Masters of Arts in Clinical Psychology at the University of Waterloo. Kelly is registered as a Psychological Associate with the College of Psychologists of Ontario and is therefore qualified to provide receipts for any extended health insurance provider that requires a license psychological practitioner.

Kelly has worked a number of years in private practice in Waterloo and most recently worked at the University of Waterloo as the Coordinator of Psychological Assessment Services where she provided individual and group therapy, as well as psychological assessment services.

Kelly holds a membership with the Ontario Psychological Association.

Sherri provides compassionate, client-centred counselling to individuals (14 years+) and families. Sherri treats clients who seek help managing stress, feelings of anxiety and depression, trauma and post-traumatic stress, narcissistic abuse, relationship reconciliation, separation, divorce, blended families, parenting, career issues, and work-life balance. Sherri helps clients learn to identify where they feel stuck, develop effective communication strategies, change negative thinking and self-sabotaging behaviour, improve relationships, increase self-esteem, self-compassion, and overall sense of well-being by applying a range of evidence-based and trauma-informed therapeutic approaches. These approaches include cognitive behavioural therapy, mindfulness-based interventions, emotion-focused therapy, solution-focused brief therapy, narrative therapy, and other collaborative post-modern therapies.

Sherri received her Honours Bachelor of Arts degree in Human Ecology from Western University, and her Master of Science in Family Therapy from the University of Massachusetts Boston, both with academic distinction. Sherri also received her Animal Assisted Therapy certification through the University of North Texas concurrently while attending graduate school and uses the co-facilitation of a therapy dog - please inquire about these services when booking your appointment. 

Sherri is a Registered Social Worker and Psychotherapist with the Ontario College of Social Workers and Social Service Workers and a Pre-Clinical Fellow with the American/Canadian Association for Marriage and Family Therapy. Sherri qualifies to accept extended health insurance that requires a Family Therapist or Registered Social Worker, Psychotherapist designation.

Sherri is committed to the highest ethical standards of practice. 

Bridgit (she/her) is a Registered Social Worker (RSW), Psychotherapist offering compassionate counselling for individuals, children/youth (early years - 12 years), and families through a virtual platform in Ontario. Bridgit believes in the power of play to help children discover, learn, and heal. Her approach combines play therapy with evidence-based methods like Cognitive Behavioral Therapy (CBT) and Person Centered Approach, tailored to guide your child through crucial developmental stages. She specializes in supporting neurodiverse children, children who are reaching towards developmental milestones, and trauma survivors. Additionally, she specializes in supporting new and expecting parents. Many Canadians face Perinatal Mood and Anxiety Disorders (1 in 5). Bridgit uses a blend of approaches, including Narrative Therapy, Person-Centered, and mindfulness techniques, to provide effective support for new and expecting parents. 

Bridgit received her Bachelor’s of Science in Human Development, Children, Families & Culture from Wheelock College, 2009. Bridgit graduated from University of Massachusetts Boston with a Master’s in Mental Health Counselling in 2017. 

Rachel's warmth, compassion, and honesty cultivate a safe space for clients to engage in self-exploration. Rachel's client-centered approach involves working collaboratively to set goals and move clients forward towards positive change. Rachel supports individuals (18 years+) experiencing anxiety, depression, stress management, self-esteem issues, and life transitions. Rachel offers a variety of evidence-based therapeutic approaches, including cognitive behavioural therapy, accceptance and commitment therapy, solution-focused therapy, self-compassion, and mindfulness-based interventions tailored to meet each client's unique needs.

Rachel is a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario and an active Canadian Counselling and Psychotherapy Association member. Rachel holds a Bachelor of Education from Lakehead University and a Master of Arts in Counselling Psychology degree from Yorkville University.

As a therapist passionate about helping individuals navigate life's challenges, Alyson is dedicated to creating a safe and nurturing space where clients can explore their innermost thoughts and feelings. She believes in the transformative power of therapy and is honoured to walk alongside her clients on their journey toward healing and self-discovery. 

Alyson is a registered psychotherapist (qualifying) with the CRPO. She obtained her bachelor’s degree in psychology through Wilfrid Laurier University with a minor in philosophy, and she completed her master’s degree in counselling psychology through Yorkville University. She is also certified in Gottman level 1 couple’s therapy. 

Alyson works with individuals (14+) and couples who are dealing with depression, anxiety, relationship struggles, life transitions, grief, and trauma. Alyson uses a client-centered, trauma-informed approach with evidence-based modalities including Cognitive Behavioural Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-Focused Therapy.

Haley is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. Haley obtained an Honours B.A. in Psychology from York University and completed her Masters degree in Counselling Psychology from Yorkville University. Haley is passionate about providing client-centered counselling to individuals (14 years+), couples and families, and the 2SLGBTQ+ community. 

As a therapist, building an open and trusting relationship with her clients is of utmost importance. Improving your well-being takes courage and hard work, and it is her hope that clients find therapy to be an opportunity for exploring new ways of seeing their life, and a safe space to recover, learn, and grow. Her areas of focus include anxiety, depression, boundary issues, and stress management. She integrates trauma-informed care with existing evidence-based practices including cognitive-behavioural therapy (CBT), emotion-focused therapy, and solution-focused brief therapy. Together we will identify tools to help you through your challenges in a way that is tailored to you.

After 26 years in the field of Education and 12 years as a stay-at-home mom, it was my own divorce that propelled me to pursue a new career and direction in my life. My personal experience of divorce inspired me and made me passionate about supporting others emotionally, mentally and financially. I became well-versed in how to help, support and guide others away from making painful, expensive and emotionally damaging mistakes that divorce can bring.
As a Professionally Certified Divorce, Career & Empowerment Coach, and as a Certified Divorce Specialist, I help individuals navigate successfully through challenging times in their lives. Divorce is life-altering and my work helps those going through it gain a sense of control at a particularly raw time when they feel their life is coming apart at the seams. 
I am the quarterback of the process, filling the grey space between therapy and the law, teaching individuals how to think rationally, creatively and productively as they consider all of their options and complete their settlement agreement with the intention of focusing on attaining the outcome that is right for them and their family. 
I work to help find my clients the best divorce professionals for them from lawyers, to real estate agents, to mortgage brokers, to financial advisors, to parenting experts. With all that's at stake, those who are about to separate need an affordable advocate who will look out for their short and long term interests as well as empower them throughout the process and prepare them for their new path ahead. I will help you identify your wants and needs and assist you in navigating the turbulent waters of the divorce process down a channel that allows you to live your new life, on your terms. Note: Cindy's services are currently being offered virtually.

 Ashley has over 10 years of combined experience in customer service, administrative, and assistant services. She has a Business Operations diploma from Lawrence Kinlin School of Business and has been focusing on the health and wellness industry for a number of years. She is passionate about providing a warm and welcoming approach to her services and looks forward to providing help and answers to all of your questions with a smile!