Meet the Team

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Kelly offers therapy to children, adolescents and adults making use of strategies from Cognitive Behaviour Therapy (CBT), Narrative Therapy, and Mindfulness. Areas of practice include anxiety, depression, parenting support, and stress management. Kelly also offers psychological and psychoeducational assessment services that include intellectual and achievement testing for learning disabilities, and attention difficulties among other concerns. She is able to provide assessments for children, and adolescents, as well as college and university students.

Kelly graduated from McMaster University with an undergraduate degree in Psychology. She then completed her Masters of Arts in Clinical Psychology at the University of Waterloo. Kelly is registered as a Psychological Associate with the College of Psychologists of Ontario and is therefore qualified to provide receipts for any extended health insurance provider that requires a license psychological practitioner.

Kelly has worked a number of years in private practice in Waterloo and most recently worked at the University of Waterloo as the Coordinator of Psychological Assessment Services where she provided individual and group therapy, as well as psychological assessment services.

Kelly holds a membership with the Ontario Psychological Association.

Sherri provides compassionate, client-centred counselling to individuals (14 years+) and families. Sherri treats clients who seek help managing stress, feelings of anxiety and depression, trauma and post-traumatic stress, narcissistic abuse, relationship reconciliation, separation, divorce, blended families, parenting, career issues, and work-life balance. Sherri helps clients learn to identify where they feel stuck, develop effective communication strategies, change negative thinking and self-sabotaging behaviour, improve relationships, increase self-esteem, self-compassion, and overall sense of well-being by applying a range of evidence-based and trauma-informed therapeutic approaches. These approaches include cognitive behavioural therapy, mindfulness-based interventions, emotion-focused therapy, solution-focused brief therapy, narrative therapy, and other collaborative post-modern therapies.

Sherri received her Honours Bachelor of Arts degree in Human Ecology from Western University, and her Master of Science in Family Therapy from the University of Massachusetts Boston, both with academic distinction. Sherri also received her Animal Assisted Therapy certification through the University of North Texas concurrently while attending graduate school and uses the co-facilitation of a therapy dog - please inquire about these services when booking your appointment. 

Sherri is a Registered Social Worker and Psychotherapist with the Ontario College of Social Workers and Social Service Workers and a Pre-Clinical Fellow with the American/Canadian Association for Marriage and Family Therapy. Sherri qualifies to accept extended health insurance that requires a Family Therapist or Registered Social Worker, Psychotherapist designation.

Sherri is committed to the highest ethical standards of practice. 

Katy obtained an Honours B.A. in Psychology from King’s University College and a Masters degree in Social Work from Wilfrid Laurier University. 

Katy is a member of the Ontario Association of Social Workers and is registered with the Ontario College of Social Workers and Social Service Workers.

Katy specializes in therapy with children, youth, families, and those with addiction concerns. Areas of specialization include anxiety, depression, complex trauma, grief, loss, parenting issues, communication skills, low self-esteem, mindfulness, and the connection of mind/body. Trauma-informed therapy is offered with a focus on practical solutions. Katy’s approach is warm, and client-centred.

Lori obtained her BASc from the University of Guelph with a specialization in Youth Services, a Career Develop Practitioner Certificate from Conestoga College, and most recently a Master of Art Counselling Psychology Degree from Yorkville University. Lori comes from a background supporting those living with a disability and assisting clients moving through job search and career transition. She offers a safe space that is client centered, inclusive and appreciates that your counselling journey will be unique. Areas of specialization include individuals and families learning new strategies to live with a complex medical condition or life transition. Therapeutic focus includes CBT, DBT, Mindfulness and ATTCH Trauma Integration. Exploring alternatives, collaborative determination of goals and celebrating each transitionary success are priorities. Lori’s approach is solution focused and strengths based.

Sarah is a bilingual (French/English) clinical social worker who specializes in providing psychotherapy to children and adolescents.

Sarah recognizes the prevalence of early adversity in the lives of children. Walking alongside children and their families, Sarah integrates trauma-informed care with existing models of evidence-based such as cognitive-behavioural therapy (CBT), narrative therapy and engaging art/play therapy strategies.

Sarah believes that it is crucial to develop a trusting therapeutic relationship with children and adapts her approach based on the issues the child is facing, spanning from trauma, abuse or neglect, depression, and anxiety. Sarah graduated with honours from the French Bachelor of Social Work program at Laurentian University and obtained a Master of Social Work at the University of Waterloo. Sarah is registered with the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers.

* Note: Sarah’s services are virtual *

Stephanie received her Bachelor of Social Work at McMaster University, and Master of Social Work at King's University College at the University of Western Ontario. She is a registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She works collaboratively with her clients using a variety of therapeutic approaches including cognitive behavioural therapy, dialectical behavioural therapy, mindfulness based approaches, and emotion-focused therapy. Stephanie specializes in anxiety, depression, stress, boundary issues, life transitions, self-esteem, relationship problems, criminal justice issues, and substance use. In addition, she implements a holistic approach by supporting individuals who are coping with a loved one's substance use. Overall, Stephanie is passionate about providing therapy to youth (ages 14+), individuals, and families to improve life satisfaction and well-being. She helps clients define their personal goals, explore their values, and identify the type of change that is required to live a meaningful life.

Stephanie offers free brief telephone consultations to those interested in finding out more information on counselling with her.

After 26 years in the field of Education and 12 years as a stay-at-home mom, it was my own divorce that propelled me to pursue a new career and direction in my life. My personal experience of divorce inspired me and made me passionate about supporting others emotionally, mentally and financially. I became well-versed in how to help, support and guide others away from making painful, expensive and emotionally damaging mistakes that divorce can bring.
As a Professionally Certified Divorce, Career & Empowerment Coach, and as a Certified Divorce Specialist, I help individuals navigate successfully through challenging times in their lives. Divorce is life-altering and my work helps those going through it gain a sense of control at a particularly raw time when they feel their life is coming apart at the seams. 
I am the quarterback of the process, filling the grey space between therapy and the law, teaching individuals how to think rationally, creatively and productively as they consider all of their options and complete their settlement agreement with the intention of focusing on attaining the outcome that is right for them and their family. 
I work to help find my clients the best divorce professionals for them from lawyers, to real estate agents, to mortgage brokers, to financial advisors, to parenting experts. With all that's at stake, those who are about to separate need an affordable advocate who will look out for their short and long term interests as well as empower them throughout the process and prepare them for their new path ahead. I will help you identify your wants and needs and assist you in navigating the turbulent waters of the divorce process down a channel that allows you to live your new life, on your terms. Note: Cindy's services are currently being offered virtually.

Haley is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. Haley obtained an Honours B.A. in Psychology from York University and is currently completing a Masters degree in Counselling Psychology from Yorkville University. Haley is passionate about providing client-centered counselling to individuals (14 years+), couples and families, and the 2SLGBTQ+ community. 

As a therapist, building an open and trusting relationship with her clients is of utmost importance. Improving your well-being takes courage and hard work, and it is her hope that clients find therapy to be an opportunity for exploring new ways of seeing their life, and a safe space to recover, learn, and grow. Her areas of focus include anxiety, depression, boundary issues, and stress management. She integrates trauma-informed care with existing evidence-based practices including cognitive-behavioural therapy (CBT), emotion-focused therapy, and solution-focused brief therapy. Together we will identify tools to help you through your challenges in a way that is tailored to you.

 Mindy is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, and is completing her Masters degree in Social Work at King’s College, University of Western Ontario. She earned her BSW degree from King’s College, followed by a Certificate in Thanatology and Palliative Care from the University of Western Ontario. She welcomes clients from all walks of life, including the 2SLGBTQ+ community.

Mindy provides warm, welcoming and collaborative therapy to individuals (16+), couples, families and groups. Areas of focus include mental health challenges, depression, anxiety, grief, relationship struggles, life transitions, understanding boundaries, and explorations of personal identity. Mindy helps overwhelmed people find a pathway towards peace and wellbeing.  

Her clinical approaches include Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, group work, Photo Therapy, positive psychology, women’s issues, and supporting family members of those with mental health challenges. Mindy’s goal is to help untangle complicated thoughts, and to create strategies to help you discover or recover your thriving self.  

 Ashley has over 10 years of combined experience in customer service, administrative, and assistant services. She has a Business Operations diploma from Lawrence Kinlin School of Business and has been focusing on the health and wellness industry for a number of years. She is passionate about providing a warm and welcoming approach to her services and looks forward to providing help and answers to all of your questions with a smile!